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Hi I'm Jamie

I'm a Be Well Lifestyle & Wellness Coach. I host a radio show called Be Well Bites. I love my Family and Friends. I'm a Mormon.

About Me

I love the work that I do as a Be Well Lifestyle & Wellness Coach because I get to connect with people, be part of their journey, and see them make positive changes in their lives. I love healthy cooking and sharing soul food inspirations and whole food creations through my radio show Be Well Bites: Nourish Your Body, Heart, and Soul. When I am not in the kitchen, you will find me getting a great workout at Zumba or Country Dancing. I love being active, traveling, and enjoying the beautiful things this life has to offer!

Why I am a Mormon

I love the Lord and know that He has a plan for me. Even though I don't always understand that plan, I know that if I put my trust in Him, he will lead me and guide me. I have seen His hand in my life so many times and know this to be true. I am a Mormon because I believe that families can be together forever. I love my family and look forward to creating my own family someday.

How I live my faith

I love being part of such an amazing Gospel and ward family where we have opportunities to serve! My favorite calling ever has been most recently working with the Young Women - especially the girls ages 12-13…my Beehives! Their love of the Lord and positive energy helps give me a boost each week and I feel blessed to be able to serve with them and learn from them!